Yoga
Path of Practice
Group Yoga Classes
Vinyasa, and Yin style classes, as well as seated breathing and meditation instruction, are offered in Encinitas, California and San Diego area.
Private Sessions: Deepen your practice
Private classes provide individual guidance, hands-on adjustments, and expert advice to help address specific needs and take one’s practice to the next level.
- Experience the physical, mental, and spiritual benefits of yoga
- Address personal needs, special concerns, or limitations
- Learn to trust the body and break through psychological barriers
- Suitable for beginners to help learn proper alignment and breathing, as well as for steady practitioners to reach new heights
- Sessions may include seated breathing (pranayama) and meditation instruction, as well as energy healing during rest time
- Types of private yoga:
- Single private session (60 - 120 min)
- Seated breathing and meditation series (three 60 min sessions)
- Private small group session (2 - 6 people)
- Private large group session
*Online sessions are available
*Multiple-session packages are available